Couple workout: exercise 6
1 March, 2019
Workout can be more effective when it involves fun.
Excercises
Keep your mind on Pilates. Keep your body toned and try…tonic ball shoulder press
1 March, 2019
Exercise of the week!
Couple workout: exercise 4
15 February, 2019
Stand back-to-back and drop into a low squat.
Keep your mind on Pilates. Keep your body toned…and try Jack Rabbit with a miniball
8 February, 2019
Exercise of the week! Starting Position:
Keep your mind on Pilates. Keep your body toned… and try lat press with magic circle
25 January, 2019
Exercise of the week!
Couple workout: exercise 3
17 January, 2019
The ball is mine…who is going to win the ball?