The T-BOW® is ergonomically shaped to support and respect the spine’s natural anatomical lumbar lordosis, offering a unique combination of mobilization, strengthening, and therapeutic spinal
On Thursday, December 18, we visited the “MITERA” Infant Center for something simple but meaningful: to distribute gifts and smiles to the children who are
In a fast-paced world that constantly demands more from our bodies — whether you spend hours at a desk, train intensely, or simply feel stiffness
Many of us know about them, few talk about them. Bunions (or Hallux Valgus) are that annoying “bone” on the side of the big toe
800 runners reached the finish line at the 13th International Half Marathon in Chios on 31/8/2025! Matthaios Los, our friend and trainee, participated in 5
In baby swimming we develop the ability to swim. Baby swimming offers the baby the opportunity to maintain contact with the liquid element, to transform
In a world flooded with conventional fitness gear, Bala stands out — redefining the way we move, train, and express our personal style through wellness.
From the first sting or bite, to avoid itching, pain and unpleasant reactions, there is a fast, practical and effective solution: ASPIVENIN®.
“Where there is breath, there is potential.” —Buddhist proverb We are born with a breath, and according to Eastern philosophy and Eastern religions, our breaths
Since it is already September, a month with light rains, we all search for our raincoats. We were wondering how raicoats were created during the