Coronavirus
9 February, 2020
Coronaviruses are a large family of viruses found in both animals and humans. Some infect people and are known to cause illness ranging from the
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Bed of nails mat
26 January, 2020
The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing.
Winter swimming
6 January, 2020
Think outdoor swimming is just for the summer? Think again. Winter swimming is gaining popularity! Athens is an ideal place to enjoy swimming at any
Vasilopita
29 December, 2019
Vasilopita is a New Year’s Day bread or cake in Greece and many other areas in eastern Europe and the Balkans which contains a hidden
AthensTrainers® Gift Card
29 December, 2019
Encouraging friends and family to be fit and healthy is one of the greatest gifts you can give.
2nd European Lifestyle Medicine Congress in Rome
22 December, 2019
The evolution of technology has reached a point where pretty much anything is available at the touch of a button.
Yoga & Pilates Socks
12 December, 2019
Increase your stability and balance with the non-slip grip of GoFit’s Yoga Socks.
The amazing benefits of standing pilates
12 December, 2019
Q: Ι’m 55 years old with osteopenia. I would like to try Pilates but I’m afraid that lying down on the mat will make me
The Little Cowboy
6 December, 2019
The new Little Cowboy is celebrating 1 year of publication … Our beloved hero along with his faithful companions continues to give us beautiful moments
The Body Magazine, December 2019
29 November, 2019
Are you ready for the holidays? Body Magazine has just been issued, with wellness & fitness news and healthy Christmas recipes!