Winter swimming

Think outdoor swimming is just for the summer? Think again. Winter swimming is gaining popularity!

Χειμερινή κολύμβηση

Athens is an ideal place to enjoy swimming at any time of the year. All needed, beyond a good mood and leisure time, is a relatively nice day without much wind and extreme cold.

For those who haven’t dared it, winter swimming looks like a craziness, while it has turned to a habit of life for those who swim. Apart from the beneficial properties of bathing, pretty much known to all, swimming in winter improves the function of the immune system.

winter swimming

Moreover, the quiet and authentic winter beaches (no umbrellas, bars, etc) give a chance for a nice relaxing break, while the cool water stimulates the body. Finally, the beaches, especially those next to the city centres, are much cleaner than in summer.

However, before you jump in, beware. There are risks associated with swimming in cold water – and also with warming up when you’re back on dry land.

Sources : www.atticacoast.gr www.cretanbeaches.com