Exercise in the water
2 July, 2016
Exercise in the water is the only kind of exercise that all traineesexperience a feeling of “lightness” and ease of movement.
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Varvara Solomonidou
27 April, 2016
Her motto being “What happens in Mykonos stays in Mykonos”,
What are the Chakras
26 April, 2016
The Chakras are energy vortices which are created in ourselves after they have been penetrated into
From the primitive patterns of motion to Spi Training System®
12 April, 2016
The man survived for millions of years since his creation thanks to the instinct,
Pilatesstick® and more …for a perfect body
11 April, 2016
Our body “grows older” and the problems are created in our skeletal system
How to stay in shape in Mykonos
27 March, 2016
We asked Varbara Solomonidou, personal trainer, to give us advice for a perfect body.