AthensTrainers® organizes educational seminar about Mat Pilates level l,the following dates:
- 8/12 10:00 – 19:00
- 9/12 10:00 – 19:00
- 15/12 10:00 – 19:00
- 16/12 10:00 – 19:00
This seminar is about the first level of a Pilates repertoire using a miniball.
Topics:
- All about Pilates system
- Contrology
- Pilates Principles
- Pilates keys
- Pre Pilates exercises
- Human Anatomy
- Pilates Anatomy
- Mat Pilates Programme with modifications & variations depending on the level of physical condition & existing myoskeletal problems.
Instructors: Varvara Solomonidou, Grigoris Dogas
This seminar is designed for Certified TEFAA Teachers, TEFAA Students, Physiotherapists and Graduates of corresponding Foreign Universities Recognized by the Greek State according to the Greek Legislation.
Information & Registration: 6950614115/info@athenstrainers.gr
