Educational Seminar Mat Pilates Programme level l

//Educational Seminar Mat Pilates Programme level l

Educational Seminar Mat Pilates Programme level l

AthensTrainers® organizes educational seminar about Mat Pilates level l,the following dates:

  • 20/10   12:00 – 19:00
  • 21/10   09:00 – 19:00
  • 27/10   12:00 – 19:00
  • 28/10  09:00 – 19:00

This seminar is about the first level of a Pilates repertoire using a miniball.

Topics:

  • All about Pilates system
  • Contrology
  • Pilates Principles
  • Pilates keys
  • Pre Pilates exercises
  • Human Anatomy
  • Pilates Anatomy
  • Mat Pilates Programme with modifications & variations depending on the level of physical condition & existing myoskeletal problems.

Instructors: Varvara Solomonidou, Grigoris Dogas

This seminar is designed for both  Fitness & Health  Professionals (Personal Trainers, Certified TEFAA Teachers, Pilates & Yoga Instructors, Physiotherapists etc).

Information & Registration: 6950614115/info@athenstrainers.gr

By |2018-09-14T00:32:48+00:00September 14th, 2018|Events|0 Comments