You will only need 2 ingredients to make this delicious and healthy ice cream..
- Ripe and peeled bananas
- Yellow food colour (optionally)
From the previous night, slice 2 bananas and put them in the freezer for at least 8 to 12 hours.
The next morning, put the frozen bananas in the multi and add 2 tbsp.of honey and a few drops of the yellow food color (optional) to make the banana color more intense yellow.
You can replace your evening snack with 1 tbsp. of this delicious and healthy ice cream
tbsp = tablespoon
You can use any fruit you like, strawberries, watermelon, cherry, etc.
Stella Sideratou, Dietitian – Nutritionist, Physiotherapist, Reflegologist, Pilates Trainer