Spi Training System® at Ilion

AthensTrainers® organizes Spi Training System®, a unique exercise program to enhance your physical condition.

Our next meeting is on Monday May 7 at 21:30 at the stadium in Priamou 166.

SPI is a complete training system for the whole body aiming to improve all parameters of physical condition (endurance, power, speed, agility, flexibility). Everybody can join the workout . SPI can be adapted to all levels of physical condition, from the beginners to the more advanced trainees… even to athletes. It combines specific types of exercises chosen from a wide variety of sports and sporting activities. It is one of the most popular exercises methods that aims to all ages.

Cost: 5€ per session

Information: 6950614115 / info@athenstrainers.gr