Coconut oil is widely marketed as a superfood.
The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function.
The fatty acids in coconut oil can encourage your body to burn fat, and they provide quick energy to your body and brain. They also raise HDL (good) cholesterol in your blood, which may help reduce heart disease risk.
People can apply coconut oil to their skin, hair, and teeth. Studies suggest it works as a skin moisturizer, protects against skin damage, and improves oral health.Using coconut oil as a mouthwash may prevent mouth infections.
The oil derived from coconuts has a number of emerging benefits for your health. In order to get the most out of it, make sure to choose organic, virgin coconut oil rather than refined versions.
Click HERE for further information.