
Diet


Health Benefits of Eating Watermelon
Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories

Health benefits of rice
Did you know that only 100 gr. of (boiled) long grain parboiled rice (supplies your body with 12% of the

Feedback Recovery Cake
Feedback is a Greek exclusivity created by KAPLANIDIS MILLS with Professor Dimitris Kouretas.

An exotic boost of freshness: coconut and pineapple smoothie
The perfect summer drink is something fruity, fresh and lusciously light.

Mint Infused Water with Peaches
When it is hot outside, you need something that will cool you off, Mint Infused Water with Peaches does just that!

Slim-Down Smoothie
Wonderfully thick and tasty, this healthy smoothie recipe easily substitutes for milkshakes and ice cream.

Peppers and lemon to boost your immune system
A red bell pepper contains 3 times more vitamin C than an orange. This means that

Flower honey
Flower honey is a mixture of flowers and herbs that has a sweet, delicate flavor with a rich aroma.

Healthy refreshment: homemade fruit sorbet on a stick
Summer time is ice cream time! You don’t even need an ice cream maker – you can conjure