
Diet


Ice creams
9 September, 2017
Ice creams contain calcium, vitamins , proteins and have a low glycemic index.

Apple cinnamon detox water
30 August, 2017
A recipe with a delicious taste and many health benefits.

Homemade Detox Drinks
22 August, 2017
Every day we are exposed to environmental pollutants, preservatives, heavy metals

The unknown allies to our health
17 August, 2017
A proper diet and a complete exercise program are beneficial.

Nutrition and mood
12 August, 2017
The fact is that food is associated with mood and by extension our mental health with bidirectional manner.

Coconut…a super hero
28 July, 2017
Coconut is known generally . You can smell it in sunscreen products !!!

Detoxification and beauty
21 July, 2017
We found a detoxification recipe, perfect for all seasons

Fruits and juices
14 July, 2017
The fruit offer lots of fiber, vitamins and minerals and is a good source of

Sobacha tea
7 July, 2017
Add one tea spoon of roasted buckwheat (kasha) into a cup of hot water and leave it for 10’.